{"id":16918,"date":"2025-06-18T08:51:41","date_gmt":"2025-06-18T08:51:41","guid":{"rendered":"https:\/\/cofre.org\/?p=16918"},"modified":"2025-06-18T10:42:23","modified_gmt":"2025-06-18T10:42:23","slug":"workshop-saude-mental-no-envelhecimento","status":"publish","type":"post","link":"https:\/\/arqdacit.com\/cofre\/agenda\/workshop-saude-mental-no-envelhecimento\/","title":{"rendered":"Sa\u00fade Mental no Envelhecimento | Workshop online gratuito"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content” css=”.vc_custom_1544094324703{margin-top: -225px !important;}”][vc_column width=”2\/3″][vc_single_image image=”16919″ img_size=”full” alignment=”center”][vc_empty_space][vc_column_text]<\/p>\n

Sa\u00fade Mental no Envelhecimento | Workshop online gratuito<\/h1>\n

[\/vc_column_text][vc_empty_space][vc_column_text]O Cofre, em parceria com a Alento Sa\u00fade, convida todos os seus associados a participar no workshop online “Sa\u00fade Mental no Envelhecimento<\/em>“, uma iniciativa que promove o autoconhecimento, o bem-estar psicol\u00f3gico e o autocuidado, com especial aten\u00e7\u00e3o nos desafios vividos pela popula\u00e7\u00e3o idosa.<\/p>\n

Durante esta sess\u00e3o, ser\u00e3o exploradas estrat\u00e9gias pr\u00e1ticas para lidar com as mudan\u00e7as emocionais, refor\u00e7ar a autoestima e fomentar o equil\u00edbrio emocional nesta etapa da vida.<\/p>\n

\ud83d\udd39 Conte\u00fado program\u00e1tico:
\n\u2022 Envelhecimento: desafios e potencialidades
\n\u2022 Sa\u00fade mental e bem-estar na pessoa idosa
\n\u2022 Estrat\u00e9gias de autocuidado e promo\u00e7\u00e3o da sa\u00fade mental, f\u00edsica e social<\/p>\n

\ud83d\udd39 Data: 10 de julho de 2025, \u00e0s 14h<\/strong>
\nDura\u00e7\u00e3o estimada: 1h
\nFormato: sess\u00e3o online, via Zoom – participa\u00e7\u00e3o gratuita
\nInscri\u00e7\u00e3o: requer inscri\u00e7\u00e3o pr\u00e9via. Basta enviar email para sara.ferreira@cofreprevidencia.pt<\/a>, com indica\u00e7\u00e3o do seu nome e n\u00famero de s\u00f3cio do Cofre<\/strong><\/p>\n

\ud83d\udd39 Sobre a Alento Sa\u00fade
\nA Alento Sa\u00fade \u00e9 uma empresa especializado em servi\u00e7os de sa\u00fade mental, com uma abordagem inovadora, acess\u00edvel e humanizada. Desenvolve atendimentos presenciais e online, programas de sensibiliza\u00e7\u00e3o e a\u00e7\u00f5es de forma\u00e7\u00e3o que contribuem para uma melhor sa\u00fade emocional de todas as faixas et\u00e1rias, com especial sensibilidade para as necessidades da popula\u00e7\u00e3o s\u00e9nior.<\/p>\n

Participe, partilhe e cuide de si. Porque envelhecer com qualidade tamb\u00e9m passa pela mente.
\nInscreva-se!<\/p>\n

 <\/p>\n

data de publica\u00e7\u00e3o: 18.06.2025<\/span><\/p>\n

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Cuidar de si \u00e9 o primeiro passo para viver melhor.<\/p>\n","protected":false},"author":8,"featured_media":16919,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[155,125],"tags":[198],"class_list":["post-16918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agenda","category-noticias","tag-eventos"],"yoast_head":"\nSa\u00fade Mental no Envelhecimento | Workshop online gratuito - Cofre de Previd\u00eancia<\/title>\n<meta name=\"description\" content=\"Adono Reembolsavel, um financiamento exclusivo para os funcion\u00e1rios p\u00fablicos portugueses\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arqdacit.com\/cofre\/agenda\/workshop-saude-mental-no-envelhecimento\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00fade Mental no Envelhecimento | Workshop online gratuito - 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